food
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Dr. Escribano: the myth that you should not eat meat in old age is false
Doctor Escribano, do older people have to eat meat?Meat is an important source of proteins of high biological value. It…
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There are already more obese people than hungry people
Although the report on the global state of food security and nutrition, prepared by several United Nations agencies, will be…
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Oils and fats in the diet: are they healthy?
The term fat refers to these substances when they are solid and are usually saturated. While oil are those fats…
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Food is also chemistry
In food, friction, stirring or changes in temperature, and even exposure to oxygen or light, cause its molecules to change…
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Cardiologists, the school cafeteria to educational plans
Children are increasingly sedentary and eat worse, and that is why cardiologists claim the inclusion of the school cafeteria in…
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Activate your metabolism and maintain your weight on vacation
With the holidays it seems that the restrictions on food and the strenuous days of exercise to achieve a fit…
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The juice versus the piece of fruit
The Alphabet of Nutrition reaches its last letter, Z. Juices in front of pieces of fruit. The nutritionist Anabel Aragón…
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“5 S” food: healthy, safe, satisfactory, sustainable and social nutrition
What does the food of the future have to be like? This is the question posed by the XVII Congress…
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Four nutrition keys for a cooler and more balanced summer
The summer heat makes fresh food more palatable, although some consumed at leisure (ice cream, jellies …) are not recommended.…
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Can it be a healthy barbecue?
Summer barbecues are commonly associated with excessive consumption of sausages and meats rich in fat, alcohol, and sauces. Laura González,…
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